NATHAN ANDRES
Featured Speaking & Podcasts
Nate is a popular global keynote speaker and has spoken around the world both virtually and in person in Asia, Australia, Europe and in North America. He most often speaks about his book Your Real Life as well as Wellbeing in the Workplace, Purpose & Meaning, HR Strategy, Mental Health, LGBTQ+ matters, Diversity, Inclusion & Belonging, Digitalization & Wellbeing as well as Authenticity and Resilience.
He has also been on numerous podcasts and has appeared as a featured guest in columns and other articles.
Workday Playdate with Erin Diehl & the Improve It! Podcast
Authenticity at Work: Building Resilient Teams with the REAL Model
A highlight chat in December 2025, Podcaster Erin Diehl from the Workday Playdate podcast interviewed Nate about how to explore one of the most overlooked leadership skills: authenticity. Talking about his book, Your REAL Life, Nathan breaks down how to build resilience the right way—not by muscling through stress or pretending everything’s fine, but by leading with reality, energy, authenticity, and love (yes, love).
Erin & Nate have a great vibe and discussion. Click the picture link for the episode and listen in. (Audio only).
The SMARTA Podcast - with Sonia Marta
Your REAL Life: How to be Authentic, Resilient & Energized
In May 2025, Youtube sensation, Author and passionate voice of the youth intellectual / book collective, Sonia Marta interviews Nate in a dynamic chat on her youtube channel and podcast called "The Smarta Podcast." Following the tragic loss of his beloved dog Coco, Nate talks grief, resilience, staying authentic during tough times and maintaining energy. They get into the REAL Model and how to use many of the tools. A must see!
The Top 5 Podcast - with Rael Bricker & Lindsay Adams - Australia
Top Five Tips for Building Authentic Resilience
Nate was busy in May 2025, having also spent time with friends 'down under' in Australia talking on the Top 5 Podcast. As part of the business excellence series with Rael & Lindsay, Nate discusses the top 5 ways to stay authentically resilient. A quick, 23-minute speed interview to discuss the REAL model and the concept of 'advertunity' from Nate's book.
Click the picture below to link up to the podcast. (Audio only)
Happiness Solved Podcast - with Sandee Sgarlata
Authentic Resilience - Navigating Life with Courage
In the May 2025 episode of "Happiness Solved," host Sandee Sgarlata interviewed Nate, diving deep into the themes of resilience and authenticity. Nate shared his perspective on the necessity of not just bouncing back from hardships, but bouncing beyond them highlighting the four anchors in the REAL Model. Nate emphasized the significance of energy management through four 'batteries'—physical, emotional, mental, and spiritual—and their role in overcoming life's challenges. They explore discernment in expressing one's true self, understanding personal values and engaging in deep self-discovery. Nathan and Sandee discussed the importance of releasing negative influences for personal growth and the significance of self-love through self-care, self-compassion, and self-advocacy. The dialogue culminates the idea of leading with love and building community as essential components of resilience and happiness.
Engage with the link below for the audio only podcast.
Chris Salem's Sustainable Success on Voice America Business Network
Your REAL Life: Get Authentic, Be Resilient & Make it Count
In November 2024, Nate and Chris Salem delve into Nate's book, "Your REAL Life," and talk about the pandemic, how the book came to life and how it's become a transformative guide aimed at helping individuals navigate life's challenges with authenticity and resilience. In a world where many feel lost and hidden, Chris helped highlight Nate's powerful message to help others embrace their true selves. With insights from industry leaders, Chris and Nate talk about how the book presents the REAL model—Reality, Energy, Authenticity, and Love—as a practical framework for thriving through adversities. This exclusive discussion invites you to explore the journey towards living your best, most authentic life.
Click on the image below to tune in to Chris & Nate. (Audio only).
Tell Me Your Story - Richard Dugan Podcast
Nathan Andres and 'his REAL Life'
In this enlightening interview from October 2024, Nate shared the stories behind the REAL model, driven by his desire to help others overcome life's challenges. Sitting with Richard Dugan, Nate explained how the model empowers individuals and how it can be used to help others transform their own lives by applying its principles.
Amplify your Success with Melanie Benson
How to Build Resilience, Be REAL and Stay Authentic
From September 2024, episode 407 of the Amplify Your Success Podcast, host Melanie Benson speaks with Nate about the importance of blending resilience with authenticity in leadership. They discuss how finding this balance can prevent burnout and help leaders stay connected to their teams. Nathan introduces his proven REAL model, which empowers leaders to confront challenges while fostering trust and empathy. Together, they explore how cultivating these qualities can lead to transformative business outcomes.
The WROTE Podcast - With Vance Bastian
Author Interview with Nathan Andres and his book Your REAL Life
In July 2024, Nate and podcast host Vance sat down and engaged in an insightful conversation about Nate's book, Your REAL Life. They delved into the key themes of personal growth and self coaching, exploring how the book encourages readers to embrace authenticity and live their true selves. The interview highlights Nate's unique perspective on overcoming challenges and the importance of mindset in achieving one's dreams whilst pulling in neuroscience and the physiology of the brain. Overall, a compelling dialogue that leaves listeners inspired to take action in their lives.
The Maverick Paradox Podcast - With Judith Germain
Your REAL Life - Make it Count goes to the U.K.!
In June 2024, Nate sat with U.K. podcaster and author, Judith Germain of Maverick Paradox Media, in a thought-provoking conversation. Judith spoke with Nate about his book, Your Real Life: Get Authentic, Be Resilient & Make it Count, alongside his work on thriving, well-being, and resilience in the workplace. Nate shared his extensive experience in the corporate world, where he helped large brands grow their business and culture. He discussed how today he now focuses on consulting, coaching individuals and teams to transition from "surviving to thriving," highlighting key takeaways such as the importance of managing energy over time and prioritizing mental health support in workplaces.
Make it Happen Monday with John Barrows
Authentic Resilience - A tool to overcome Adversity
In April 2024, Nate spoke with sales giant and entrepreneur accelerator podcast host John Barrows about how authenticity and the REAL model can be useful to sales teams and entrepreneurs. The pair share stories about authenticity and values and the importance of finding purpose while talking about Your REAL Life.
Building Mental Health & Psychological Safety in a Digitalized Workplace - Keynote Speech - July 2023
As part of the Singapore Government National Agenda for upskilling in a digital world, Nate spoke on behalf of the Singapore Computer Society (SCS) in July 2023. An interesting keynote speech about how being human will be our strength in an ever changing digital world.
Something Bigger TV Program with Rodrigo Canelas - May 2023
Steps to Build a Well-being Strategy at the Workplace
Back in May 2023, on the Something Bigger Talk Show, hosted by former executive and media personality Rodrigo Canelas, Nate discussed a step-by-step way to create well-being at work. In addition to sharing concepts from his book Your Real Life, Nate got intimate and shared more about his own mental health journey, too.
Build Authenticity & Resilience the REAL way - Podcast - June 2023
In June 2023, Nate spoke with Helen Spalding of globally renowned recruitment and digital placement agency, SALT. They discuss about writing a book, the REAL model and how to use Nate's philosophy in career, work and in life. Click here to listen to the podcast.
Anxiety, HR Activism & Authentic Resilience - Podcast - May 2023
In partnership with the amazing team at Feel Good UK, Nate spoke with C-suite leader, Rich Heasman about Anxiety, the role of HR Actvisim in Wellbeing at Work and about Nate's book and his concept of Authentic Resilience. A tremendous May 2023 chance to get to know Feel Good as well as Nate's expertise. Click here to listen to the podcast.
Becoming Super Resilient - Podcast - August 2022
Back in August 2022, on The Finding Equilibrium Show podcast, Nate spoke with Wellbeing Advocate and Wellbeing at Work Summit APAC CEO, Lawrence Mitchell about the relationship between Purpose, Resilience and building a life of wellbeing and joy. Using The Body Shop as a backdrop, Nate explores how he wrote his book and how purposeful companies can achieve "equilirbrium."
World at Work - Purpose fuels Resilience as a Magic Power
Keynote Speech - April 2022
In April of 2022, as Singapore was just beginning to re-open the nation and in-person events, Nate was invited to speak at the Wellbeing at Work Summit Asia in Singapore. At the time, working for The Body Shop, Nate discusses the importance of Purpose and why strength-based skills help fuel business results. A quick clip is available here.
Other Speaking Engagements & Events
