How to Effectively Communicate Lovingly with Both Others and Yourself
The following is adapted from Your Real Life. Have you ever left a conversation feeling excessively happy, or overwhelmingly frustrated?...
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NATHAN ANDRES
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Aug 23, 20233 min
Time Audit: Finding Space to Recognize Your Focus
A few months ago I had a milestone birthday. Yep, the one that many mark with the middle of middle age or humorously, “going down the...
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Apr 25, 20234 min
When You're Ready to Love Yourself, Remember these Three Things
The following is adapted from Your Real Life. When you love yourself, you liberate yourself. Loving yourself allows you to truly live...
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