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NATHAN ANDRES
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Jun 22, 20234 min read
If You Want to Be Resilient, You Have to Learn How to Cope With Suffering
Article about learning to face reality to build resilience.
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May 25, 20233 min read
The 4 Most Common Brain Annoyances We Need to Reframe
This is a description of distortions in our thinking and what happens in our brains when encoutering adversity.
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May 17, 20235 min read
The 7 Kinds of Adversities We Face, and How They Affect Each Other
The following is adapted from Your Real Life. I woke up in my New York apartment on the morning of September 11, 2001, turned on the TV,...
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