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NATHAN ANDRES
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Jan 26, 20242 min read
Embracing Your Inner Beast: The Power of Authenticity in Building Unbreakable Resilience
Have you ever come across the phrase “unleash the beast”? This term often conjures images of untamed power and raw energy. But today, I...
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Jan 8, 20242 min read
Finding Your Anchor in Uncertainty: The Power of Authentic Self
In a world that often feels like it's spinning out of control, where uncertainty seems to be the only certainty, there lies an...
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Jan 3, 20244 min read
New Year 2024: If You Want to be Genuinely Authentic Knowing Yourself Really Matters
Knowing yourself and staying true to your inner core is one of the greatest gifts you can give yourself in order to live free and with...
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Dec 20, 20234 min read
How to Effectively Communicate Lovingly with Both Others and Yourself
The following is adapted from Your Real Life. Have you ever left a conversation feeling excessively happy, or overwhelmingly frustrated?...
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Dec 15, 20234 min read
Practicing Forgiveness Will Get You Through Anything Life Throws at You
The following is adapted from Your Real Life. The ultimate goal of forgiveness is to use the past to learn and grow in a loving way....
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Sep 27, 20232 min read
Trashtalk: self appreciation can fit into our Lives
On my daily dog walk the last three days I saw this dumpster in a back alley way near my home in Washington, D.C. It looked like...
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Aug 21, 20232 min read
Painful Truths unlock Freedom (& Resilience)
When we say hard things out loud, the words remind us we are in control of our lives.
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Apr 19, 20234 min read
Why Are You Letting Your Negative Self-Talk Keep You From Your Authentic Life?
The following is adapted from my book, Your Real Life. Negative self-talk is a common behavior that sabotages authentic living, and it is...
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Apr 13, 20234 min read
Authentic Resilience Is Your Magic Power, and Practice Makes Perfect
The following is adapted from Your Real Life. Being authentic means being true to one’s own personality, spirit, or character, and...
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