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NATHAN ANDRES
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Jan 262 min read
Embracing Your Inner Beast: The Power of Authenticity in Building Unbreakable Resilience
Have you ever come across the phrase “unleash the beast”? This term often conjures images of untamed power and raw energy. But today, I...
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Dec 20, 20234 min read
How to Effectively Communicate Lovingly with Both Others and Yourself
The following is adapted from Your Real Life. Have you ever left a conversation feeling excessively happy, or overwhelmingly frustrated?...
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Dec 15, 20234 min read
Practicing Forgiveness Will Get You Through Anything Life Throws at You
The following is adapted from Your Real Life. The ultimate goal of forgiveness is to use the past to learn and grow in a loving way....
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May 1, 20234 min read
When You Control Your Energy, You'll Watch Your Resilience Grow
Discussion of Wellbeing Energy Management leading to personal resilience growth.
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